overwhelmed

Baby Steps

Baby Steps

There was a movie many years ago called “What About Bob?” in which the two main characters are a psychiatrist and patient. The patient proceeds to drive the psychiatrist totally crazy by following his “baby steps” right into chasing the therapist down on vacation. The idea of baby steps for everything—small movements or decisions in life that add up to bigger strides to a goal—were supposed to help Bob (the patient) to overcome some of his anxiety. As funny as that movie was about the whole thing, there is something to be said for baby-stepping your way through life.

Floating not Drowning

Floating not Drowning

Sometimes it feels like drowning.Like the abyss is swallowing you up.Sometimes your feet find no foundationAnd your mind wanders in frantic search.The waves threaten to cover youLeaving no trace of life behindThe fear seems to choke youAs you wait for a rescue that seems far away.