sadness

Blue Monday

Blue Monday

I heard on the radio the other day that the third Monday of January is called Blue Monday. Apparently, many people are struggling with being done with a fun time of year at Christmas while still having the bills, the failed New Year’s resolutions and the cold weather. Whether you call it seasonal affective disorder or just the winter blues, many people really struggle with discouragement, lack of motivation, depression and hopelessness during this time of year.

I wonder how much of that is our sense of failure, as we realize we spent too much money at Christmas, ate more than we wanted to, or didn’t keep any of the resolutions we had set up for ourselves at the beginning of the year. So often we define our mood by our sense of accomplishment, and a bad mood starts with feeling like we have only failed at everything.

Last week I felt myself going into the funk of discouragement. I was tired and worn out with dealing with a lot of physical and emotional issues in my family over the last month. I cried out for something to give, for the “normal” to return and with it, peace. I forgot something, though, as I tend to do.