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Hannah Morrell
Priceless Treasure

One of the most often repeated lies people share with me in terms of what they think about themselves is that they are worthless. This has been communicated by various people in their lives, or by their own definition time and time again. Sometimes they feel they should be at a different place in their lives and that would give worth. Sometimes they believe if they had worked hard enough to make people like them that this would give them worth. Sometimes they have been told that their only worth lies in their being used for whatever purpose the user desires, and that they will lose worth if they stop allowing someone to use them.

Worth is not transactional. It is not given when we earn it. A person doesn’t gain worth the more they achieve, relate to others, or give. Some people try to convince themselves they have worth, but it is usually based in something they have to believe about themselves. When someone communicates they are not worth their time, the façade is gone and we struggle to believe we have worth apart from what others communicate.

When we experience rejection while trying to find someone to communicate worth, any sense of having worth is obliterated as we have placed the definition on a person or place in this world. It is gut-wrenching, and feels like death.

Priceless Treasure
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Hannah Morrell
God of the Storm

We had a crazy windstorm last week with almost 24 hours of intense wind gusts and the resulting damages—trees falling, fences knocked down, various lawn chairs and trampolines blown away. I’ve never been through a hurricane on the coast, and I realized what people talk about with the sheer noise wind can create. My husband had to wear earplugs to sleep, and the howling and crashing went on all night.

At some point during the night, I woke up and listened to the wind for a bit while lying in bed. It dawned on me that this was what the disciples felt when they were out in the boat with Jesus, except they were on a boat tossed by the waves rather than a warm bed in a safe house. I imagined the fear and panic that would govern in a situation like that. They were pretty sure they were going to die out there in that storm.

Jesus had been teaching about faith prior to this story told in Mark 4. When the storm comes up, he is SLEEPING. This makes no sense to us when we don’t realize that God is enough in a storm, but Jesus knew His Father was watching out for Him and didn’t need to worry or stress about anything.

God of the Storm
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Hannah Morrell
God's Love

God loves you. That phrase has gotten trite and feels shallow sometimes. And yet, it is anything but trite and shallow. While we hated, mocked, spat on Him, God loves us. While we ran from Him and fought any call of His to come to Him, God loves us. While we rebelled and invited more and more darkness into ourselves, God loves us. While the selfishness took over to distort us into maniacal narcissists, God loves us. While we postured in false humility and rode ego trips for our “good” deeds, God loves us.

God reached through the darkness with which we had surrounded ourselves, calling our names and extending His hand to pull us out of the pit. We didn’t know Him, but He knew us. He knew every bit of us and still chose to love us. He loved us to death, and to resurrection in power. Jesus walked the road of ultimate sacrifice, knowing what was in each of us and how we chose our own way. He looked past it and loved anyway. He never stops loving. We simply need to accept the love.

God's Love
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Hannah Morrell
Being a Snail

I have been thinking about how cool it is that we take a safe place with us no matter where we go. We are similar to snails—they carry their home on their backs, ready to pull into a shell whenever things get scary. The difference is that our safe place is within, and we can access it any time without physically moving. God no longer dwells in a temple made with hands, but in His people. (1 Corinthians 6:19-20) He has given us His Spirit, and His very Life within.  

We are in Christ, and Christ is in us. We contain the wrap-around presence of God within us all the time. It’s kind of a cool picture, isn’t it? We carry Him, and He wraps around us and shelters us as well. So many things with God’s kingdom are both/and. His Life is in us, and we are in Him.

Being a Snail
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Hannah Morrell
Breathe & Rest

You don’t have to keep running.
You don’t have to keep fighting.
You don’t have to keep searching for the “cure.”
You don’t have to keep trying.

I know you are tired,
And ache for something more.
I know you just want to sit down,
Letting the weight you’re carrying fall.

The idea that you will get a place
Where it makes sense to rest
Is a fallacy and will continue to drive you
Crazy and exhausted and weary.

Breathe & Rest

focus

Birds and Worries

Birds and Worries

I was walking my dog the other day through our neighborhood park, allowing him to run around and sniff every blade of grass for evidence of other animals. My eyes were on my feet, which is a common occurrence so that I don’t trip as often! My mind, however, was consumed with all the negative news of the day, and the personal struggles that were presenting themselves for obsession. I thought about inflation, about personal finances, about ministry finances, about my kids, about the mess that some schools are these days, about health problems in family and friends, about so much of the pain in the world. I was in deep.

Suddenly, I perceived God’s voice cutting through all the rest of it—Look up! I, thankfully, paid attention to what God was telling me, and glanced above me in the sky overhead. Hundreds of swallows danced and dove over me, catching bugs and enjoying the freedom of flight. They didn’t seem concerned about the state of the world as they made beautiful aerobatic maneuvers, performing what looked like a beautiful, chaotic dance of revelry and joy.

My thoughts went immediately to this verse:

What is the value of your soul to God? Could your worth be defined by any amount of money? God doesn’t abandon or forget even the small sparrow he has made. How then could he forget or abandon you? What about the seemingly minor issues of your life? Do they matter to God? Of course they do! So you never need to worry, for you are more valuable to God than anything else in this world. Luke 12:6-7

How Finding Praise Gives Us Freedom

How Finding Praise Gives Us Freedom

Now, I know that I’m getting some eyerolls before you even start reading. Great, you say, here’s another person telling me to be thankful in my terrible circumstance. Just give me a chance, though, to help illustrate what I mean. I know that many of us have situations that are downright awful, and we can’t see how God is loving us in the middle of them. That’s why focus is so important, because if we lose sight of His love, we lose hope. And without hope, there’s no way ahead.

I realize this is a bold statement, but every day I talk to people who are dealing with hard things, and I haven’t met one who doesn’t have some reason to be thankful and recognize God’s love in their lives.

Yes, it’s a challenge some days, but I think so often we put effort into anxiety for the future or regret over the past, and we miss the power of praising God in the present. I love what Ann Voskamp says: “No amount of regret changes the past, no amount of anxiety changes the future, and any amount of gratitude changes the present. Any amount of gratitude changes the present and wins back some ground—even for one very small thing.”

When we choose to focus on praising God in the middle of our mess, we are free. Free to see past the thing trying to distract us and steal all our focus. Free to see a future and a hope where maybe others might not see. Free to pursue a relationship with Jesus and know Him in a deeper way no matter the surroundings. Free to walk in a way that the situation doesn’t define us.

The Sacrifice of Praise

The Sacrifice of Praise

I don’t often equate the idea of praise with sacrifice. I think more of singing worship music or thanking God when things go the way I wanted them to. I can praise Him often that way. But this isn’t what Hebrews 13 is talking about when it says God doesn’t want you to keep sacrificing lambs (as in the old sacrificial system) but rather to offer sacrifices of praise.

We offer a sacrifice of praise when we thank God for what He is doing even when we don’t get the answer we want, or when we don’t yet see the ending of the difficult circumstance. We praise Him because we know He is steadfast and will never abandon us in the middle. It is a sacrifice to praise God when we don’t yet have a reason to do so, but we are borrowing hope from what we cannot see to stand in thankfulness now.

I think it’s sometimes helpful to see it as a sacrifice, rather than just something that is easy or a natural outcome of the situation in which we find ourselves. I don’t want to give thanks or remember God’s goodness when I’m focused on a situation that is difficult. I want to complain, and wallow in my misery. But as I offer a sacrifice of praise, proclaiming what Jesus has done for us and who He continues to be in us, I am changing something in me. I am no longer focused on the situation, but on God who holds the situation.

Groundhog Day

Groundhog Day

I have heard from many people during this pandemic season that they feel like they are living in the movie Groundhog Day, where the main character relives the same day over and over again. Sometimes these days can seem to stretch on forever with little change, and we don’t have big plans to look forward to or answers to the questions of when we can do things we have hoped to do. I feel especially for those who are in nursing homes and care facilities, sometimes limited to just their room for months on end with no visitors to break up the monotony.

In some ways, it is similar with grieving a loved one. It’s like someone hit a giant pause button, and life doesn’t go anywhere for a bit. Even so, there are signals of change all around us, albeit small ones. The flowers bloom. The trees leaf out. The kids keep growing. My hair keeps turning more gray.

I am a person who loves making milestones a big deal. We celebrate birthdays, holidays, last days of school, any sort of milestone. I want to throw a party and invite everyone to participate in some way of acknowledging what has passed. But now the celebrations have changed, and they are much smaller and less populated.

We can believe that with nothing to look forward to, we are stuck. We feel like we are living the same day over and over. But this morning God reminded me that this time can be a gift.

Beauty, Body Image and Physical Obsession

Beauty, Body Image and Physical Obsession

Someone recently asked me what I told people with body image issues, and those who obsess on their physical flaws. This is a very common problem. People define beauty by a certain cultural standard and then measure their own physical appearance by that standard, and usually can find a lot lacking. In this process, they can often even create problems that aren't there, and thus twist their mind to see an unreal perspective.

Peace at Christmas

Peace at Christmas

And in the fourth watch of the night He came to them, walking on the sea. When the disciples saw Him walking on the sea, they were terrified, and said, “It is a ghost!” And they cried out in fear. But immediately Jesus spoke to them, saying, “Take courage, it is I; do not be afraid.” Peter said to Him, “Lord, if it is You, command me to come to You on the water.” And He said, “Come!” And Peter got out of the boat, and walked on the water and came toward Jesus. But seeing the wind, he became frightened, and beginning to sink, he cried out, “Lord, save me!” Immediately Jesus stretched out His hand and took hold of him, and *said to him, “You of little faith, why did you doubt?” When they got into the boat, the wind stopped. And those who were in the boat worshiped Him, saying, “You are certainly God’s Son!” Matthew 14: 25-33

Walking with the broken to find hope in Jesus